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Editor’s Note: Spokane FāVS is publishing a series of columns on the subject of prayer. Prayer is a common religious concept and is used in secular, colloquial speech and circumstances. Early humans may have used a version of prayer, even before the advent of formal religious observances.
But what does prayer mean? What is it? Who does it? Can you pray if it isn’t to a Divine Being? How do you do it? Is it a solitary and/or communal activity? Why do it at all? What motivates a person to pray? What are the expectations on the part of the pray-er? Should there be some type of tangible outcome or after effects? These and other questions will be addressed over the next few weeks.
By Nicholas Damascus
Prayer can be thought of as an open line of communication, a request, a petition for understanding, a plea for help, a supplication, an intercession, a thanksgiving, a confession and much more.
But the actual event of prayer is a mystery where, one might say, involves the energies of the Holy Spirit, who mystically connects us to one another and to God.
If one is a believer in the Christian God, then one knows we are spiritual beings in a carnal body and that our earthly presence here in human form is but a negligible moment in an eternity of existence. Through prayer, the Spirit of God who dwells in us brings us the knowledge and strength of God to become children of God (Romans 8: 16), partakers of the divine nature (2 Peter 1:4).
To become like Christ enables us to receive all that God wants to give us eternally. Who would not want to experience a God who wants to share with us all that he is? Rejection of this gift would be like a person who was offered a billion dollars and responds by saying: “No, thanks. I got this.”
When does one pray?
Always, everywhere and anytime. For Eastern Orthodox Christians, prayer means to have the consciousness and influence of God in any event or experience — no matter how mundane or insignificant it may seem.
Prayer is not seen as an obligation or set of rules that need to be legally adhered to or followed. It is rather the establishment of an intimate relationship and communication with our father in heaven for his glory, as well as our benefit and edification. It is said that the path to God most often leads through us.
As Paul Evdokimov has remarked, “It is not enough to say prayers: we must become, be prayer, prayer incarnate. All of life, each act, each act, every gesture, even the smile of the human face, must become a hymn of adoration, an offering, a prayer.”
This is what Saint Paul means when he writes to the Corinthians that “whatever you do, do it for the glory of God” (1 Corinthians 10: 31).
The mind descending into the heart
Prayer, then, is not merely a part of life that can conveniently be laid aside and called upon when we have a need for help. Prayer is as essential to our life as breathing — not just a superficial level of just mouthing words.
For Orthodox Christians, prayer most often is referred to as noetic prayer. The centuries-old Jesus Prayer “Lord Jesus Christ, Son of God, have mercy on me a sinner” is one of the most commonly recited prayers among Orthodox Christians.
Simply put, noetic prayer can be described as the mind descending into the heart.
Saint Theophan the Recluse calls the head (mind) “a crowded rag market: it is not possible to pray to God there because there is no end to our uncontrollable thoughts, continually chasing after one another. He tells us that ‘life is in the heart’ and that we must descend there with the mind.”
Romans 8: 26 says: “Likewise, the Spirit also helps in our weaknesses. For we do not know what we should pray for as we ought, but the Spirit Himself makes intercession for us with groanings which cannot be uttered.”
Many believers are at a loss as to what to pray and how to pray. When one descends into the heart — which can best be described as the center of our being and the seat of our intellect — the Spirit aids us in our prayer intentions, interceding for us when our prayers are inadequate.
The Christian fathers identified three levels of prayer, First is reciting the words of prayer. Second is concentrating with intense meaning on the words of prayer. Third is the prayer of the heart where one prays without words, standing in the presence of the Holy Spirit of God.
“Be still, and know that I am God” (Psalm 46: 10). Your father in heaven knows what you need.
Saint Paul urges the Christians of the first-century Thessalonica to “pray without ceasing” (1 Thessalonians 5: 17) and to “be constant in prayer” (Romans 12: 12). If our daily consciousness is with God, our propensity to sin — which separates us from our fellow man and God — decreases.
Prayer offers the means for God’s intent and purpose to become a realization in each and every one of us — that is, to become more like Him — for why would we want to be with him if we are not “like” him?
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